A professional yoga teacher and Shiatsu therapist focused on cultivating AWARENESS & BALANCE.
I’m focused on cultivating AWARENESS & BALANCE through truly listening, offering the knowledge I’ve been taught by exceptional teachers and mentors, and through body work and facilitation. Whether it’s exploring presence of breath and Qi, in movement or stillness, my sessions are designed to reinvigorate all the layers of being.
500HR Certified Teacher, with a background in Vinyasa, Tantric Hatha (inc. Pranayama, Yoga Nidra, Meditation & Yin), Qi Gong Kung Fu, Shiatsu, disciplined self-study and an inquisitive mind.
I facilitate one on one sessions in Yogic practices, Meditation and Breathing Techniques. I also offer Shiatsu therapy and massage.
These practices are a renewal of energy. We're working with the physical, mental and energetic bodies. Zen, awareness and practice can help revitalise and shift habitual patterning.
Training in Tantric Hatha with Zuna Yoga taught me the dynamic exchange of breath and its ability to harmonise our experience. My Diploma in Shiatsu & Oriental Therapies taught me balance. It was more like life school really!
I believe the symbiosis of different traditional techniques (Kundalini, Tantra, Hatha Yoga, Taoism, Shiatsu and Chinese Medicine) creates a stream to freedom in the mind-body connection.
I teach in line with the lineages I've studied and in respect of the traditions and teachers before me.
S T A F F
Evelyn Stavrinidis, Founder